By Michael Sappol As December 21, the shortest day of the year approaches, when the gray and dark is at its height and golden sunshine

By Michael Sappol As December 21, the shortest day of the year approaches, when the gray and dark is at its height and golden sunshine
By Ginny A. Roth In the fun summer months, it is often difficult to remember that outdoor activities in the hot sun can cause
By Ginny A. Roth Summer is here and with it are the hot temperatures that lure us outside for summer vacations, pool parties, and long